WTL: What’s Tash Loving

What am I loving may you ask (or maybe not)? Here are three things that are consistently part of my everyday life.

Winter squashes

Morning pages (hello, Julia Cameron)

Magna electrolytes

10 pages of reading a day (or more!)

Slow winter days (yes, even in California)

Restorative yoga flows

Breathwork (alternate nostril breathing in the morning)

Cooking for friends/family

*I lost my spark in the kitchen for a bit. And it took me a while to 1. admit that and 2. figure out why.

Leaving room for quiet moments

Spring water